Posts tagged support
Your Online Therapy Questions Answered
Your Online Therapy Questions Answered

As I write this piece we are over a month into quarantine following the shelter in place orders during COVID-19. I have always been an advocate for online therapy. It provides those with time, travel and social restraints the opportunity to access therapy from the comfort of their own home or workplace. As quarantine has become the new norm and my therapy sessions have moved entirely virtual, I have found only more reasons to promote online therapy as an effective, productive and supportive route to achieve your therapeutic goals.

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Online Therapy, College StudentsEllie Krausellie kraus psychotherapyanorexia, attachment, anxiety, social anxiety, anger, college students, codependency, online therapy, disordered eating, support, teletherapy, therapy, trauma, the good enough parent, relationship issues
How to Best Support When Your Loved One is Grieving
How to Best Support When Your Loved One is Grieving

It can be really hard navigating how to best supportive of your partner, friend, family member when they are grieving the loss of a loved one. Oftentimes we don’t know if we should reach out or what exactly to say. The most important thing to remember if your loved one is grieving is that everyone handles and processes situations differently from the next person. The best possible thing to do is simply hold space for them to feel and process in whatever way that they need. 

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EMDR, Online TherapyEllie KrausEllie Kraus Psychotherapygrief, grieving, support, therapy, telehealth, teletherapy, anger, resentment, relationship issues, grief counseling, therapy for college students