Types of Therapy offered
My approach is centered around evidence-based care. If you have any questions behind the efficacy of the treatment practices used, please reach out. I utilize a blend of the following modalities:
CBT
DBT
Motivational Interviewing
Parts Work/Internal Family Systems
Mindfulness
Trauma-sensitive care
I look forward to meeting you and determining how to best support your therapeutic goals!
Please reach out for a free 20 minute consultation. I respond to online inquiries within one business day. If you need to reach me sooner, you can contact me at 720-491-1993.